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February Discobs 2025


George BM
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10 minutes ago, dailylurker said:

The trend of not being able to buy a raindrop continues. The next 10 days looks extremely boring. When's the last time we had a coastal storm? 2016?

This runoff holding pond in my neighborhood is at late summer drought levels right now.  You can see where the water level was and should be in the winter and spring.

Here we go again.

Screenshot_20250225_134530_Gallery.jpg

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I picked an annoying week to strain/tear my calf (or soleus/whatever) for the 2nd time in 2 weeks.  Googling calf tears and seeing that it's a common injury in middle aged men isn't helping matters.  I need to get back to 50/50 biking/hoops...at least.  Otherwise, after a predominantly chilly/cold winter, these temps have been welcome.

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42 minutes ago, 87storms said:

I picked an annoying week to strain/tear my calf (or soleus/whatever) for the 2nd time in 2 weeks.  Googling calf tears and seeing that it's a common injury in middle aged men isn't helping matters.  I need to get back to 50/50 biking/hoops...at least.  Otherwise, after a predominantly chilly/cold winter, these temps have been welcome.

Sorry to hear that. Feel better fast. 

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45 minutes ago, 87storms said:

I picked an annoying week to strain/tear my calf (or soleus/whatever) for the 2nd time in 2 weeks.  Googling calf tears and seeing that it's a common injury in middle aged men isn't helping matters.  I need to get back to 50/50 biking/hoops...at least.  Otherwise, after a predominantly chilly/cold winter, these temps have been welcome.

Eccentric heal drops are your friend.  Try them off your stairs at home and then progress to one leg at a time.  Achilles and calf injuries become more common at middle age, though actually tearing a calf muscle absent a traumatic injury is still pretty rare.  

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Eccentric heal drops are your friend.  Try them off your stairs at home and then progress to one leg at a time.  Achilles and calf injuries become more common at middle age, though actually tearing a calf muscle absent a traumatic injury is still pretty rare.  

Yea it’s weird…both times I felt a pull/tear feeling, but both times it’s healed fairly quickly. The feeling of a rock in my calf has subsided after a few days. I have noticed a bit of a weakness in my Achilles over the last year (oddly can notice it if doing pushups I guess from the stretching) and that’s not a game I want to play, so I’m gonna take it slower getting back this time.
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