Damage In Tolland Posted December 6, 2012 Share Posted December 6, 2012 Here we go Kevin. AWT http://www.nydailynews.com/life-style/health/exercise-bad-article-1.1212315 That says 3-5 days per week. I run 4 days per week. 25-30 miles when not in marathon training and 25-50 per week when officially training. So thanks for providing the article. Affirms I am doing it correctly Link to comment Share on other sites More sharing options...
powderfreak Posted December 6, 2012 Share Posted December 6, 2012 I just wanted to clarify I think Kev's posts have been great. They've provided some much needed comic relief and I'm in turn just joking back with him. There's nothing else to really talk about as we await the commencement of a pattern change I think we ALL agree is going to occur but is still many days away. Carry on, I need to go fertilize my tree. Not much else to do right now other than joke about lesco, tractors, mowing the lawn, and reindeer snowflake sweaters. Link to comment Share on other sites More sharing options...
CoastalWx Posted December 6, 2012 Share Posted December 6, 2012 That says 3-5 days per week. I run 4 days per week. 25-30 miles when not in marathon training and 25-50 per week when officially training. So thanks for providing the article. Affirms I am doing it correctly Looks like your heart will give out in a few years. Link to comment Share on other sites More sharing options...
Cold Miser Posted December 6, 2012 Share Posted December 6, 2012 Not much else to do right now other than joke about lesco, tractors, mowing the lawn, and reindeer snowflake sweaters. ...killer snowblowers? Link to comment Share on other sites More sharing options...
Damage In Tolland Posted December 6, 2012 Share Posted December 6, 2012 Looks like your heart will give out in a few years. Keep pounding the weights and the food. When you're 55 and your underarm flab waves to your son on the school bus, it will all have been worth it Link to comment Share on other sites More sharing options...
Tropopause_Fold Posted December 6, 2012 Share Posted December 6, 2012 Looks like your heart will give out in a few years. Keep pounding the weights and the food. When you're 55 and your underarm flab waves to your son on the school bus, it will all have been worth it Link to comment Share on other sites More sharing options...
CT Rain Posted December 6, 2012 Share Posted December 6, 2012 Looks like the pattern is getting to people! Link to comment Share on other sites More sharing options...
CoastalWx Posted December 6, 2012 Share Posted December 6, 2012 Keep pounding the weights and the food. When you're 55 and your underarm flab waves to your son on the school bus, it will all have been worth it LOL, those days are over, although I mix it up now. When your lower body is replaced by metal and you look like the terminator, you'll remember this convo. Link to comment Share on other sites More sharing options...
CoastalWx Posted December 6, 2012 Share Posted December 6, 2012 Just picture walking into Home Depot with the sound of gears grinding....."Your Lesco, give it to me...now." Link to comment Share on other sites More sharing options...
powderfreak Posted December 6, 2012 Share Posted December 6, 2012 Front end snow/ice on Sunday Night... the always-right GGEM shows at least a 3-6 hour period of something semi-interesting before it pours rain later on Monday. Link to comment Share on other sites More sharing options...
Damage In Tolland Posted December 6, 2012 Share Posted December 6, 2012 LOL, those days are over, although I mix it up now. When your lower body is replaced by metal and you look like the terminator, you'll remember this convo. if you have 2 kids instead of waving with your hands, just hold both arms in the air and shake them back and forth. The kids will be able to see the flabby underarms wave better than hands Link to comment Share on other sites More sharing options...
CoastalWx Posted December 6, 2012 Share Posted December 6, 2012 if you have 2 kids instead of waving with your hands, just hold both arms in the air and shake them back and forth. The kids will be able to see the flabby underarms wave better than hands Do you think you weigh more than Wiz? Link to comment Share on other sites More sharing options...
CT Rain Posted December 6, 2012 Share Posted December 6, 2012 Meh... pattern looks pretty lame through 12/15. Hopefully we ramp things up quickly after that. The longer range stuff looks good so I have hope, especially toward 12/20 and Christmas week. Link to comment Share on other sites More sharing options...
Damage In Tolland Posted December 6, 2012 Share Posted December 6, 2012 The only Red Sox player I have ever hated besides Pedro is Youk. And now the Yanks signed him. Jesus Link to comment Share on other sites More sharing options...
ChrisM Posted December 6, 2012 Author Share Posted December 6, 2012 Here we go Kevin. AWT http://www.nydailyne...ticle-1.1212315 If you overexercise I guess you can increase cortisol and make yourself weaker/fatter but I'll take a marathon runner over an obese couch potato in a longevity contest any day. Link to comment Share on other sites More sharing options...
Typhoon Tip Posted December 6, 2012 Share Posted December 6, 2012 my personal opinion is that the 00z Euro is a worse horror story than any run I saw over last winter - interesting. Link to comment Share on other sites More sharing options...
ChrisM Posted December 6, 2012 Author Share Posted December 6, 2012 my personal opinion is that the 00z Euro is a worse horror story than any run I saw over last winter - interesting. you just directly led to the deaths of 7 people. Congrats. Link to comment Share on other sites More sharing options...
MountainMet Posted December 6, 2012 Share Posted December 6, 2012 Meh... pattern looks pretty lame through 12/15. Hopefully we ramp things up quickly after that. The longer range stuff looks good so I have hope, especially toward 12/20 and Christmas week. I hate to agree, but my money is on a change to lots of inside runners. Link to comment Share on other sites More sharing options...
CT Rain Posted December 6, 2012 Share Posted December 6, 2012 I hate to agree, but my money is on a change to lots of inside runners. Yeah the pattern is changing but the initial change isn't going to help us much in terms of sensible weather. Link to comment Share on other sites More sharing options...
ORH_wxman Posted December 6, 2012 Share Posted December 6, 2012 my personal opinion is that the 00z Euro is a worse horror story than any run I saw over last winter - interesting. Falling for the warmup in the 12/14-15 period? That will be the next round of weenie suicides as I mentioned earlier this morning. This is likely to happen as the GOA ridge retrogrades into a position further west and then starts building back up the Aleutian ridge poleward....all the meantime the NAO is building stronger...the period in between there is where we will torch for a brief couple days I think. Link to comment Share on other sites More sharing options...
HM Posted December 6, 2012 Share Posted December 6, 2012 Last nights euro ens show it getting progressively colder further east through the 11-15 day (nothing crazy due to the pacific) with an increasingly favorable pattern look. Normals to slight aboves SNE, to a few degrees above southern mid-atl/SE for a period average...with above normal precip...that looks mighty fine to me for new england, verbatim... My one issue is the whole mechanism of pushing the NAO further west looked like it got pushed back again and remains in the 11-15 day...even the promising cutter look at/within day 10 on yesterday's euro op, that Will was pointing out to set the wheels in motion, doesnt look as promising on the 00z run..This is more a concern for the further south folk, as east nao looks like a lock and should be sufficient for much of new england in my opinion past the 15th (I should stress, favorable to get those wintry chances as coastalwx pointed out) Sounds awfully familiar to what just happened. This "Canadian Warming" potential from the strengthening Aleutian High is a great sign for mid-winter and possibly developing as soon as the New Year (that may be a stretch but sometimes things like the MJO can speed up the tropospheric response) but the intensifying stratospheric vortex over the North Atlantic should be in the back of everyone's mind through Christmas. Link to comment Share on other sites More sharing options...
Ginx snewx Posted December 6, 2012 Share Posted December 6, 2012 Keep pounding the weights and the food. When you're 55 and your underarm flab waves to your son on the school bus, it will all have been worth it professional student? I don't know how old Scooter is but.. Link to comment Share on other sites More sharing options...
am19psu Posted December 6, 2012 Share Posted December 6, 2012 Sounds awfully familiar to what just happened. This "Canadian Warming" potential from the strengthening Aleutian High is a great sign for mid-winter and possibly developing as soon as the New Year (that may be a stretch but sometimes things like the MJO can speed up the tropospheric response) but the intensifying stratospheric vortex over the North Atlantic should be in the back of everyone's mind through Christmas. This Link to comment Share on other sites More sharing options...
CT Rain Posted December 6, 2012 Share Posted December 6, 2012 Do we buy the Euro ensembles jumpstarting the MJO in the next week or so. First solid signal I've seen on the wheeler diagrams in a while for the Euro Ens. Link to comment Share on other sites More sharing options...
CoastalWx Posted December 6, 2012 Share Posted December 6, 2012 Do we buy the Euro ensembles jumpstarting the MJO in the next week or so. First solid signal I've seen on the wheeler diagrams in a while for the Euro Ens. That and the NAO are what I'm watching for. I think both are legit to a point....however the strength in both are sort of questionable. I feel pretty good of some sort of a -NAO. Link to comment Share on other sites More sharing options...
Damage In Tolland Posted December 6, 2012 Share Posted December 6, 2012 Just get us to the 15th. 9 short days till winter Link to comment Share on other sites More sharing options...
CT Rain Posted December 6, 2012 Share Posted December 6, 2012 This You can see that on the Euro stratospheric charts from that Berlin site. They've been pretty consistent. I imagine a strengthening vortex over the N Atl will make it challenging to get any sustained blocking? Link to comment Share on other sites More sharing options...
CT Rain Posted December 6, 2012 Share Posted December 6, 2012 That and the NAO are what I'm watching for. I think both are legit to a point....however the strength in both are sort of questionable. I feel pretty good of some sort of a -NAO. The MJO phase 1 and 2 in December have a nice +PNA signal but little NAO signal per Alan's 500mb composites. That's not a bad thing though if we want to shift the storm track south. Link to comment Share on other sites More sharing options...
ORH_wxman Posted December 6, 2012 Share Posted December 6, 2012 That and the NAO are what I'm watching for. I think both are legit to a point....however the strength in both are sort of questionable. I feel pretty good of some sort of a -NAO. Even if the NAO stays east based (I am still skeptical on the huge west based solutions)...we should have plenty of chances. If you recall the composites of our snowy Decembers, there were more east based -NAO patterns than west based and almost all of them had a -PNA with an Aleutian ridge. Obviously that type of pattern you are playng with fire a little bit....but sometimes you have to take risks to get a big reward. Link to comment Share on other sites More sharing options...
dryslot Posted December 6, 2012 Share Posted December 6, 2012 professional student? I don't know how old Scooter is but.. I knew you would comment Link to comment Share on other sites More sharing options...
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