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October 2011 Banter/Obs/Disco Part III


HoarfrostHubb

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Mission accomplished.. The first 18 miles were cake..went very well..then the leg cramps started in my legs..esp my right leg. Excrutiating last 6-7 miles. but I got thru it. Was well worth it except that I can't really walk

:thumbsup: :thumbsup: :thumbsup:

Sunday will be worse from what I hear. Congratulations!!! That is phenomenol that you finished

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Mission accomplished.. The first 18 miles were cake..went very well..then the leg cramps started in my legs..esp my right leg. Excrutiating last 6-7 miles. but I got thru it. Was well worth it except that I can't really walk

Congrats Kevin, crush some electrolytes, then crush some beers and steak!:thumbsup:

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The breeze was so refreshing and kept us from overheating..I was soaked..but the cool breeze made it nice.

I would have done 3:35-3:40 if my legs didn't cramp up. I mean these were like labor pains.

Sodium depletion ftl...

I think that time qualifies you for Boston? (sub-4 hours?) I was wrong... you need sub 3:15 for 2012for 35-39 age group

Yeah, the weather must have helped a bit. No swampazz is key

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The breeze was so refreshing and kept us from overheating..I was soaked..but the cool breeze made it nice.

I would have done 3:35-3:40 if my legs didn't cramp up. I mean these were like labor pains.

That's awesome..congratulations man! Just take it easy with running or you'll be in a wheel chair when you're 48.

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Sodium depletion ftl...

I think that time qualifies you for Boston? (sub-4 hours?)

Yeah, the weather must have helped a bit. No swampazz is key

I'm pretty sure you need to do 3:25 for Boston..At one point around mile 15 I thought to myself I might be able to do that..I was feeling so good...But it wasn't meant to be today

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12z GFS has -4C for us Fri morning. That's nothing impressive for this time of year, but if we can decouple it should be a solid freeze.

It's been so warm that even normal temperatures will feel cold to us; I was so excited to get back up north for a New England fall by moving to Rindge, and it's been an absolute disappointment in terms of the weather with the mild/muggy fall and lack of vivid foliage...at least the job is working out well though, I guess I can put that first until winter arrives! NWS has 40/53 for Thursday night and Friday in Rindge, so it looks as if cloud cover may be an issue with that front in getting the Monadnocks to radiate. 12z GFS also has a large coastal forming with the mean trough well to our west, so I'd expect the coldest anomalies to be in the Tennessee Valley and OH Valley, certainly not NNE.

In the longer range, however, the 12z GFS brings the PV off Northern Greenland and more towards Hudson Bay, which might set up a colder pattern for New England with more chilly air in Eastern Canada. Even if the Pacific refuses to cooperate with the continuation of the +EPO pattern we've had all fall, this could be a means of keeping the N Tier closer to normal. Definitely seems as if the torch may be coming to a close:

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Mission accomplished.. The first 18 miles were cake..went very well..then the leg cramps started in my legs..esp my right leg. Excrutiating last 6-7 miles. but I got thru it. Was well worth it except that I can't really walk

Great work Kevin. I remember last year you mentioned how important running was becoming for you. :thumbsup:

Try not to over do it though.....;)

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The breeze was so refreshing and kept us from overheating..I was soaked..but the cool breeze made it nice.

I would have done 3:35-3:40 if my legs didn't cramp up. I mean these were like labor pains.

Congrats! But have you actually experienced these before? lol

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That's awesome. I couldn't walk right for aweek after a half marathon... Can't even imagine the pain after a full one.

Congrats

Thanks dude..Trust me..Walking right now is almost not possible. I had to walk back to my car and it took an hour to get to it..and it was like 6-7 blocks down the rd.. I just took a nice hot shower..and that helped loosen them up some

Congrats! But have you actually experienced these before? lol

No..but I'm telling you..about 10 mins after I finished as I was trying to sit down after walking thru the cramps...they had me doubled over..and I'm not sure..but it's possible..a baby came out of my leg

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Thanks dude..Trust me..Walking right now is almost not possible. I had to walk back to my car and it took an hour to get to it..and it was like 6-7 blocks down the rd.. I just took a nice hot shower..and that helped loosen them up some

No..but I'm telling you..about 10 mins after I finished as I was trying to sit down after walking thru the cramps...they had me doubled over..and I'm not sure..but it's possible..a baby came out of my leg

The best thing that helped me was sitting in a hot tub for 20 min. If you have access to one it really does make a world of difference. After I sat in one I didn't have to walk down stairs backwards anymore.

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