I’m definitely an outlier. I am a night owl who had a day job I had to get up early for during my entire 50 year career. I’d sleep in weekends and struggle through the week. When I retired, I vowed to get 7-8 hours sleep per night. Not having to get up early is a godsend. When the kids were small, we got up with them like all parents but now that the nest is empty there’s no need.
My friends all want me to go to breakfast with them but I defer to a late lunch or dinner. Some of these old farts go to bed before Kevin. Occasionally I have meetings for my side gigs but I avoid scheduling anything before 11-12 and since work is all remote it’s low stress.
Still dark but warming now-up to 50.