Had bad experience last wknd with some gummies. Took a 10mg gummie before bed thinking it would help me relax and sleep. No can do. Every time I'd shut my eyes, racing images would be going through my head. Had to open my eyes and stare at ceiling to make it stop. Duh, TCH kicking in. That was fine, until heart started racing (maybe 140bpm) for 2-3 hrs. Finally fell asleep around 2am. I was a bit panicked, but settled down and told myself I wouldn't die. 10mgs awhile back never did that, so no sure. Don't think I want to even try anymore. Juts stick to wine and beer.