MJO812

67 here

I have been on a diet for a month since I had my last blood work in early August. I have lost 10 lbs and feel alot better. I'm trying to go down to 220 since I'm now 257. My doctor put me on Vitamin D and Policasnol which is an over the counter Cholesterol pill. My blood work wasn't good last month Liver enzymes were really high Cholesterol: 270 Triglycerides:178 HDL:41 Ldl:195 VlDL was good I have been drinking hot green tea every morning along with detox water and watching my calories. I still eat carbs but everything is whole wheat now.

I heard VLDL is also important

Sam?

Way out there in weenie range

I want a hybrid

Gravy is brown Sauce

Very dark here

Uh ? I just posted this. I see alot of people touting an early start. I hope we don't get any snow until December.

Good Winter is coming

Early start to winter ?

Early start to winter ?

Very boring

All the models don't have anything 96L

Keep on saying it and it will eventually happen

Yes he did

We don't know that yet

Nothing really interesting at all on the models going forward. We all know that can change in a heartbeat.

Nothing really interesting at all on the models going forward. We all know that can change in a heartbeat.

Not really active