Question for anyone who has gotten the vaccine. It seems to be a universal recommendation to hydrate well after getting it, but has anyone received any advice as far as working out or not working out? I'm not talking about taking a stroll around the block... I mean a lot of exertion.
I can't find any official recommendation on this. It seems like it's a listen to your body thing. Like if your arm is sore, it probably wouldn't be a good idea to do a heavy overhead press. But anecdotally, has anyone noticed anything unusual while exercising after getting the vaccine (higher than expected heart rate, more fatigue, etc)